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Yoga Fusion
Yoga
Fusion
Yoga Fusion blends the strength and discipline of Ashtanga with the fluid movement of Vinyasa to create a dynamic, energizing practice.
Build strength and stability, deepen breath control and improve flexibility while calming the mind and releasing tension.
Leave feeling stronger, lighter and re-energized.
What to expect
Strength
Build strength and stability through dynamic yoga sequences.
Breath
Deepen your breath control and connect breath with movement.
Flexibility
Improve your flexibility through flowing, continuous movements.
New Energy
Calm the mind, release tension and leave the class full of new energy.