New to Studio 6
Your first Reformer Pilates class
You need no previous experience. The Reformer works with springs whose resistance can be set for every exercise. Here is what to expect, what to bring and how to book your first class.
Choose a class
If you want to try Reformer Pilates, Pilates Balance is the place to start. Yoga Fusion and Barre need no experience.
Book online
Simply click «Book now» and choose your class and time.
Arrive
A 5-minute walk from Zug station, with parking directly beneath the studio. Please arrive 5 to 10 minutes before class.
50 minutes
Your instructor introduces the Reformer and adapts the exercises to your level.
What it looks like
We guide you through every move
In your first class, your instructor introduces the Reformer, adapts the exercises to your level and guides you through every move. No experience needed.
The Reformer
What is a Reformer?
The Reformer is a Pilates apparatus with a carriage that glides on rails, springs, straps and a foot bar. Depending on the exercise, the springs add resistance or support. That makes every movement easy to dose, lighter for beginners, heavier for advanced clients.
At Studio 6 you train on premium BodyBalance Reformers. Pilates Burn also uses the Jumpboard, a padded board at the end of the Reformer for jumping. Private and duo sessions use Reformers with a tower.
What to bring
- Comfortable, close-fitting activewear
- Grip socks: required, also sold at reception
- A water bottle
- 5 to 10 minutes before class starts
- Changing rooms, showers and towels are provided
FAQ
Before your first class
Is Reformer Pilates suitable for beginners?
Reformer Pilates is a good place to start because the spring resistance can be adjusted for every exercise. Your instructor adapts the exercises to your level. If you want to try Reformer Pilates, start with Pilates Balance, which is more flowing than Pilates Burn. Before your first group class, you get an introduction to the Reformer.
What should I bring?
Comfortable, close-fitting activewear and a water bottle. Grip socks are required: they give you secure footing on the platform and floor. If you do not have any, you can buy them at reception. The studio has changing rooms, showers and towels.
When should I arrive for my first class?
Please arrive 5 to 10 minutes before class starts. That leaves time to change, meet your instructor and, before your first class, get a short introduction to the Reformer. Once class has started, joining is usually no longer possible.
Is there a free trial class?
Free trial classes are only available on our free trial weekend for the opening, 14 and 15 November 2026. You book them via «Book now» as the «Free Trial Class» for CHF 0. After that, you book with the welcome offer (until 30 November 2026) or at regular prices. To start on the Reformer, we recommend Pilates Balance.
For new clients
Opening welcome offer
Available until 30 November 2026, valid for one month from purchase. Regular prices apply afterwards.
Book now1 group class
CHF 44instead of CHF 55
5 group classes
CHF 210instead of CHF 270
1 private session
CHF 135instead of CHF 170
1 private Duo session
CHF 160instead of CHF 200
Opening 14 November 2026
Your first class at Studio 6
Choose your class and time in the schedule and book directly online. No pre-registration needed. Free trial weekend for our opening: 14 and 15 November 2026.
