Reformer Pilates · 50 min
Pilates Balance in Zug
Pilates Balance is a flowing, full-body Reformer workout designed to build deep core strength, sculpt long, lean muscles and improve posture and mobility.
- Duration
- 50 minutes
- Type
- Reformer Pilates
- Group class
- CHF 55
- Language
- English, German
Stretch and lengthen
Controlled, continuous movements enhance flexibility and leave your body feeling stronger, more open and beautifully aligned.
Perfect for restoring balance to a body that spends too much time sitting.
For everyone, not just beginners: a challenging but flowing workout. If you want to try Reformer Pilates, this is the place to start.
What to expect
- StrengthBuild deep core strength through controlled Reformer movement.
- MobilityImprove flexibility and create greater freedom of movement.
- PostureDevelop better alignment and a more attentive relationship with the body.
- BalanceCombine strength, flexibility and awareness in one flowing practice.
FAQ
Questions about Pilates Balance
Who is Pilates Balance for?
Pilates Balance is for everyone, not just beginners: a challenging but flowing workout. If you want to try Reformer Pilates, this is the place to start.
How intense is Pilates Balance?
Pilates Balance has an intensity of 3 out of 5 at Studio 6. The scale runs from 1 (calm) to 5 (demanding): Yoga Fusion 2, Pilates Balance 3, Barre 4, Pilates Burn 5. Every class lasts 50 minutes.
How much does a Pilates Balance class cost?
A Pilates Balance group class costs CHF 55, or CHF 52 per class with the 20-class pack, bookable online.
For new clients
Opening welcome offer
Available until 30 November 2026, valid for one month from purchase. Regular prices apply afterwards.
Book now1 group class
CHF 44instead of CHF 55
5 group classes
CHF 210instead of CHF 270
1 private session
CHF 135instead of CHF 170
1 private Duo session
CHF 160instead of CHF 200
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